VYTT 2019

200-hour Vinyasa Yoga Teacher Training

with Aisa Locsin-Winternitz, Ria Tirazona and Ryan Chester

January 28 to February 22, 2019 | Manila, Philippines

Early Bird: Php 130,000.00 until September 30, 2018
Regular Rate: Php 145,000.00

145,000.00Add to cart

Do you aspire to have Yoga change the lives of others, the way it has changed yours?

Do you work long and stressful hours in the office and would want to have a job that you love, that will give you a more flexible schedule, allowing you to have more time for yourself and your loved ones?

Do you have passion and commitment to the practice and would like to share this and be of service to your community?

Do you want to strengthen your own practice and learn how to integrate all the other aspects of Yoga into your life, allowing you to live happily and mindfully?

Do you want to begin embracing wellness in your life - physically, emotionally, psychologically and spiritually?

If it’s a yes to all of the above, then we would be honoured to have you be part of our 4-week, life changing, intensive Teacher Training course in 2019!

What is so special about our course?

At the end of 4 weeks with us, you will: 

1.  Learn to hold space for your students

Whether it’s a class of pure beginners, advanced yogis or a multi-level one, we will teach you how to handle it skilfully and creatively, providing a space for all your students that is both safe and welcoming. Safe, because we will dig deep into alignment and adjustments. Welcoming, because your classes will be made accessible to all levels, regardless of their experience.

2.  Learn to walk the talk

More than being able to teach a great yoga class, we will cultivate seeds of mindful awareness into your practice, so as you grow stronger physically in your practice, you will also grow emotionally and spiritually. As you take in mindfulness into your life, on and off the mat, you will take this into your teaching as well. Teach from a place of peace and calm.

3. Find inspiration to grow as a teacher in this community, and help grow others as well

Have the ability to inspire students and touch their lives to become better people, for themselves and for others. We all have what it takes to inspire and cultivate change, our job is to help you find it.

4.  Build a strong and solid practice

With hard work and discipline, our daily asana classes and yoga labs will change you and your practice, allowing you to create a solid foundation of strength and stability.

5. Have a new outlook on health and nutrition

We will teach you proper nutrition and mindful eating to help support a lifetime practice. Eat to heal and nourish the body, and maximize the energy we get from our food. You will be surrounded by like-minded people, who will be your support group to get through the challenges and achieve that sustainable change.

6.  Have a sustainable job - one that you love

Being a yoga teacher will open many paths for you, whether it’s being a full-time teacher for a studio, being part-time teacher for several studios, traveling around the world as guest teachers, conducting your own workshops and trainings, and being a successful studio owner! The possibilities are endless!

We can’t guarantee that you’ll be a millionaire, but you will have a job that you love, help people in the process and be financially secure and happy.

7. Have the chance to join an apprenticeship program and be mentored by a senior teacher in an actual class environment.

How will your schedule look like?

Week 1 - 4: MONDAYS TO FRIDAYS (weekends off, but expect homework)

Sample Schedule*

07:00 - 09:00 - Morning Practice with Aisa, Ria or Ryan
09:00 - 10:00 - Breakfast
10:00 - 13:00 - Lecture 1
13:00 - 14:00 - Lunch
14:00 - 17:00 - Lecture 2/Yoga Lab

* Daily schedule is subject to change.

Learn in a space conducive for training

Meet the Teachers

Aisa Locsin-Winternitz

Aisa Locsin-Winternitz

Aisa is a yogi, mother, teacher, trainer, surfer and diver, based in Manila. Her knowledge and love of movement and anatomy has influenced her classes to have a strong focus on finding the balance of strength and stability. She aims to inspire her students to move and flow with purpose and intention, so that Yoga Asana can be a healing and therapeutic practice. Her classes are dynamic and challenging, yet open to all levels - whether new to the practice or a seasoned yogi. She leads 200-hour teacher trainings, conducts workshops and teaches Functional Yoga Anatomy courses in Manila and around Southeast Asia. She also teaches yoga therapeutically to clients in Manila, specifically those experiencing joint dysfunction and pain.

Aisa has completed her trainings at the Absolute Yoga Academy and is currently completing her 500-hour certification under Yoga Medicine by Tiffany Cruikshank. She has been teaching for almost a decade and continues to study diligently as a perpetual student of Yoga.


Ria Tirazona

Ria’s passion as a yoga teacher and therapist is to support others in finding their personal path to wellness. She draws from her psychology background in working with beginners, the older and less active students, and people with injuries, chronic illnesses, and weight, emotional or mental health concerns. Her nurturing yet playful classes encourage you to embrace your unique body structure, shape and condition. She incorporates the principles of yin yoga, Traditional Chinese Medicine, myofascial release, and body awareness in classes she teaches, while placing emphasis in building strength and stability while harnessing softness in the body and mind.

Ria takes inspiration from her teachers to motivate others to live wholeheartedly with humor, levity and gratitude. Follow her yoga adventures at

Ryan Chester

Ryan Chester

Ryan’s classes are rigorous, energetic and fun. Inspired by IdoPortal and with a background in Muay Thai kickboxing. Ryan’s classes are interlaced with core conditioning and strengthening asanas ideal for martial arts groups and people, especially men, who are looking to build strength without being a gym rat.

Ryan is passionate about sharing yoga and has been inspiring students since graduating from the 9-week intensive Bikram Yoga training in Hawaii in 2007. Ryan has amassed over 5000+ hours of teaching yoga, gaining valuable experience that he shares as a faculty member for both the Vinyasa Yoga and Absolute Yoga teacher trainings at yoga+.