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Therapeutic Yoga for Older Adults and Injury Recovery/Prevention

Discover how yoga can work for you!

The Yoga for Older Adults and Injury Recovery/Prevention Program is the first of a series of specialized Therapeutic Yoga Classes by the yoga+ Integrated Wellness Team. This course is designed for older adults and differently-bodied or abled individuals who may find a regular group class intimidating or challenging. If you are on older adult, or are recovering from an injury or health condition, working to get out of a sedentary lifestyle, and struggling to catch up with a regular group yoga class, this program is for you. Receive individualized attention in a small group setting in order to understand how yoga works, modify poses and adapt the practice in a way that suits your needs and abilities.

Open to all levels and ages. Post-partum mommies welcome. No previous yoga experience needed. If you are recovering from an injury or medical condition, please get clearance from your doctor.

For inquiries, Email Us

Class Rates

Yoga for Older Adults and Injury Recovery/Prevention (Drop in)

799.00Add to cart

Yoga for Older Adults and Injury Recovery/Prevention (10 Classes)

5,990.00Add to cart

Schedule

June 4 to July 26, 2018
Tuesdays 2PM
Thursdays 11am

Makati Studio

Limited to 12 slots per session only.

To schedule private yoga therapeutic classes, Email Us

Terms and Conditions

  1. 10 Class Package is valid for one year from date of first use.
  2. Package for individual use only.
  3. Package can be used for any of the Therapeutic Yoga Specialized Group Classes, including Prenatal/Postnatal Yoga

FAQs

Teachers

Ivy-Hapitan

Ivy Hapitan

Ivy weaves her knowledge in stress management, mental illness, harm reduction, addiction recovery and behavior change with yoga. She continuously deepens her studies in movement, breathing techniques and mindfulness to make her classes more holistic.

Ria-Tirazona

Ria Tirazona

Ria’s passion as a yoga teacher and therapist is to support others in finding their personal path to wellness. Her nurturing yet playful classes encourage students to embrace their unique body structure, shape and condition.

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