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Must pay in any yoga+ studios or PayPal
June 20 – 24, 2017
9 AM – 5 PM
This is a program designed to help students gain a new physique and detoxify their bodies for a short period of time. By working consistently over 5 days of Yin Yoga, you will experience a total shift in your body. Yin Yoga is known for its therapeutic approach to restore balance. Based on Chinese Medicine Meridian Theory Approach, it will help you find ease of movement and be relieved of all tensions and tightness especially around the lower back, hips, neck, and shoulders. It also brings vitality to major organs in the body to help detoxification.
Each day, you will experience a different Yin Yoga sequence which will help release tissues in the deeper layer of the body. Contraction and adhesion of fascia sheets cause tightness. By doing Yin Yoga, you will open up these deep layer tissues to provide hydration back and achieve better “Chi” flow. This course is suitable for students who want to release excess weight, eliminate aches and pains, improve sleep, and relieve stress from the body and mind.
Yin Yoga is the foundation practice for many other forms of yoga. It highly complements students who are practicing dynamic yoga to bring balance to the tissues in the body. This course will enable students who want to advance in their asana practice to see real results in gaining flexibility and strength. The sequence helps students achieve deep hip opening and improvement in backbending postures.
Students will be given advice on diet plans during this course and are encouraged to eat vegetarian meals throughout this time.
If you are looking at gaining a NEW BODY in a short time, join us in this daily practice.
NOTE: YIN YOGA IMMERSION IS A PREREQUISITE FOR THE 50-HOUR YIN YOGA TEACHER TRAINING IN MANILA ON OCTOBER 24-28, 2017.
Victor Chng is one of the most successful Yin Yoga teachers in Asia. He started teaching Yin Yoga in 2005 and continues to focus on teaching Yin Yoga until today. He has successfully conducted Yin Yoga Teacher Trainings in many countries in Asia including Philippines, China, Hong Kong, Indonesia, Japan, Malaysia, Singapore and Thailand. Victor’s understanding of Yin Yoga is a result of his years of study and practice. He was first inspired by Paul Grilley to practice Yin Yoga in 2002 and continues to explore this practice based on Ancient Chinese Medicine’s Meridian Theory. Today he brings his own unique approach towards Yin Yoga as a Healing practice. Healing is a natural process that dwells in our potential. Yin Yoga is the approach that helps us bring the body, energy and mind to work collaboratively for prevention of disease to achieve long life and good health.
3F Cambridge Centre
Tordesillas cor Gallardo Sts