200-Hour Vinyasa Yoga Teacher Training

200-hour Vinyasa Yoga Teacher Training

Discovering New Ways to Flow

January 29 to February 23, 2018 | Manila, Philippines

Early Bird: Php 130,000.00 until October 31, 2017
Regular Rate: Php 145,000.00

145,000.00Add to cart

P50,000 Down payment (Balance on or before October 31, 2017 )

50,000.00Add to cart

Do you want to change your life?

Do you work a stressful Monday to Friday, 8 to 5 job, have back to back meetings, never-ending deadlines and end your work week
tired, realizing you will have to do the exact same thing the following week?

Do you imagine a job that will give you a more flexible schedule, allowing you to have more time for yourself and your loved ones?
Do you want to earn a good salary that will provide for you and give you financial comfort, without having to work 10 hours a day?

Can you imagine having all of the above, plus the benefit of living a well- balanced life? The capacity to embrace wellness in all aspects of your life - physically, emotionally, psychologically and spiritually?

If it’s a yes, then come and join our 200-Hour Vinyasa Yoga Teacher Training and change your life forever!

What is so special about our 200-Hour Teacher Training?

At the end of 4 weeks with us, you will:

  • 1. Learn to hold space for your students

    Whether it’s a class of pure beginners, advanced yogis or a multi-level one, we will teach you how to handle it skillfully and creatively, providing a space for all your students that is both safe and welcoming. Safe, because we will dig deep into alignment and adjustments. Welcoming, because your classes will be made accessible to all levels, regardless of their experience.

  • 2. Learn to walk the talk

    More than being able to teach a great yoga class, we will cultivate seeds of mindful awareness into your practice, so as you grow stronger physically in your practice, you will also grow emotionally and spiritually. As you take in mindfulness into your life, on and off the mat, you will take this into your teaching as well. Teach from a place of peace and calm.

  • 3. Find inspiration to grow as a teacher in this community, and help grow others as well

    Have the ability to inspire students and touch their lives to become better people, for themselves and for others. We all have what it takes to inspire and cultivate change, our job is to help you find it.

  • 4. Build a strong and solid practice

    With hard work and discipline, our daily asana classes and yoga labs will change you and your practice, allowing you to create a solid foundation of strength and stability.

  • 5. Have a new outlook on health and nutrition

    We will teach you proper nutrition and mindful eating to help support a lifetime practice. Eat to heal and nourish the body, and maximize the energy we get from our food. You will be surrounded by like-minded people, who will be your support group to get through the challenges and achieve that sustainable change.

  • 6. Make money and have fun doing it

    Being a yoga teacher will open many paths for you, whether it’s being a full-time teacher for a studio, being part-time teacher for several studios, traveling around the world as guest teachers, conducting your own workshops and trainings, and being a successful studio owner! The possibilities are endless!

    We can’t guarantee that you’ll be a millionaire, but you will have a job that you love, help people in the process and be financially secure and happy.

  • 7. Have the chance to join an apprenticeship program and be mentored by a senior teacher in an actual class environment.

How will your schedule look like?

Week 1 - 4: MONDAYS TO FRIDAYS (weekends off, but expect homework)

Sample Daily Schedule*

07:00 - 09:00 - Morning Practice with Aisa, Ria or Ryan
09:00 - 10:00 - Breakfast
10:00 - 13:00 - Lecture 1
13:00 - 14:00 - Lunch
14:00 - 17:00 - Lecture 2/Yoga Lab

* Daily schedule is subject to change.

Learn in a space conducive for training

Meet the Teachers

Aisa Locsin-Winternitz

Aisa Locsin-Winternitz

(Course Director/Lead Trainer)

Aisa’s knowledge of movement and anatomy has influenced her classes to have a strong focus on alignment and breath, where she aims to inspire her students to move and flow with purpose and intention. Her classes are dynamic and challenging, yet open to all levels - whether new to the practice or a seasoned yogi. She leads teacher trainings in the Philippines and around Asia, and also teaches yoga therapeutically to private clients in Manila.

Aisa has completed her trainings at the Absolute Yoga Academy and is currently completing her 500-hour certification under Yoga Medicine by Tiffany Cruikshank. She has been teaching for 8 years and continues to study diligently as a perpetual student of Yoga.


Ria Tirazona


Ria’s passion as a yoga teacher and therapist is to support others in finding their personal path to wellness. She draws from her psychology background in working with beginners, the older and less active students, and people with injuries, chronic illnesses, and weight, emotional or mental health concerns. Her nurturing yet playful classes encourage you to embrace your unique body structure, shape and condition. She incorporates the principles of yin yoga, Traditional Chinese Medicine, myofascial release, and body awareness in classes she teaches, while placing emphasis in building strength and stability while harnessing softness in the body and mind.

Ria takes inspiration from her teachers to motivate others to live wholeheartedly with humor, levity and gratitude. Follow her yoga adventures at www.archetypesandasanas.com.


Neil Salang

(Philosophy Teacher)

In his classes, Neil integrates the knowledge that he has learned as a Kriya Yogi and devotee of the Self-Realization Fellowship Ashram (www.yognanda-srf.org). With his experience in the corporate world, he understands the stressful situations that most employees and executives go through everyday. It is his mission to share yoga asana practice, meditation and mindfulness practices with different companies to help them handle the stress. He practices and espouses daily meditation that will provide us Love, Peace and Joy and bring lightness in the daily challenges we experience.

He teaches Led Ashtanga, Flow and meditation classes. He also teaches a Mindfulness- Based Stress Reduction Training under the Change From Within program of yoga+.

Ryan Chester

Ryan Chester


Ryan’s classes are rigorous, energetic and fun. Inspired by IdoPortal and with a background in Muay Thai kickboxing. Ryan’s classes are interlaced with core conditioning and strengthening asanas ideal for martial arts groups and people, especially men, who are looking to build strength without being a gym rat.

Ryan is passionate about sharing yoga and has been inspiring students since graduating from the 9-week intensive Bikram Yoga training in Hawaii in 2007. Ryan has amassed over 5000+ hours of teaching yoga, gaining valuable experience that he shares as a faculty member for both the Vinyasa Yoga and Absolute Yoga teacher trainings at yoga+.

January 29 to February 23, 2018 | Manila, Philippines

Early Bird: Php 130,000.00 until October 31, 2017
Regular Rate: Php 145,000.00

145,000.00Add to cart

P50,000 Down payment (Balance on or before October 31, 2017 )

50,000.00Add to cart

Studio Payment

  • Credit card installment via BPI, BDO and Metrobank cards only:
  • *3, 6 9 and 12 months 0% installment 
  • *24 months with 1st year free of interest charges, 2nd year with credit card fees